Chiropractic


o       Chiropractic simply means “to treat by hand”. Chiropractors use their highly trained sense of touch to identify joint fixation in the spine, shoulder, elbow, wrist, hip, knee, ankle and foot. Once we find a fixation we use a specific amount of pressure to the area to relieve that fixation. Once that restriction is removed, the body can move in its full range of motion and joint pain is usually decreased as well. Besides adjustments, we also work with the surrounding tissue (muscle, ligaments, tendons, etc.) to provide well rounded care.

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Cupping 

o    Cupping is an alternative therapy that has been around for many years. There are many benefits to cupping, some include: pain management, decreased inflammation, increased blood flow, relaxation and tissue healing.

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Sports Taping

o   We use both athletic taping and kinesio-taping for various injuries. Kinesio taping acts to lift the skin away from the fascia and muscle, this allows for decompression and reduced swelling. This application also decreases pain. We also offer athletic or ridged (white tape) taping for athletes who need more support.

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Active Stretching/recovery

o   We use a variety of manual therapies to help decrease pain, recover from old injuries, increase range of motion, decrease stiffness, recover quicker from new injuries. Instrument assisted soft tissue mobilization (seen below).

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Rehab

o   Discomfort with moving/activity, old injury that never truly healed? We can go over proper form and exercises that specific to your injury/needs. We also use exercises to prevent certain injuries, some sports predispose athletes to certain injuries, so let’s prevent them!

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Ramsey HOURS
MON: 7:00 AM - 7:00 PM
WED: 7:00 AM - 7:00 PM
FRI:  7:00 AM - 5:00 PM

Blaine Hours

Tues: 8:00 am - 12:30 pm

Thurs: 8:00 am - 12:30 pm

Consultation:

o    Not sure if chiropractic care is right for you? Let’s talk over the phone or in person to determine the care that would benefit your needs.